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Mediterranean diet may lower brain age and improve cognitive health, study finds

Mediterranean diet may lower brain age and improve cognitive health, study finds2023-07-27

Following a green Mediterranean diet, which is higher in dietary polyphenols and lower in red and pr...
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Food for thought: Diet linked to reduction of Alzheimer’s disease-related biomarkers

Food for thought: Diet linked to reduction of Alzheimer’s disease-related biomarkers2023-03-15

Neuroimaging has revealed a positive association between adherence to the MIND and Mediterranean die...
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Food for thought: Diet linked to reduction of Alzheimer’s disease-related biomarkers

Food for thought: Diet linked to reduction of Alzheimer’s disease-related biomarkers2023-03-15

Neuroimaging has revealed a positive association between adherence to the MIND and Mediterranean die...
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Study confirms heart health benefits of Mediterranean diet

Study confirms heart health benefits of Mediterranean diet2021-07-05

Researchers in the United States have confirmed the prevalent belief that a Mediterranean style diet...
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Mediterranean diet could add years to your life

Mediterranean diet could add years to your life2020-02-20

If there's a single way of eating that persists in laying claim as one of the healthiest, it�...
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Mediterranean diet may help prevent depression, research suggests

Mediterranean diet may help prevent depression, research suggests2018-12-12

A review of 41 studies published within the last eight years suggests that consuming a Mediterranea...
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