An investigation by Consumer Reports has raised concerns regarding the safety of Lunchables, a popular prepackaged lunch product marketed for children. The investigation revealed that some Lunchables kits contained lead and other harmful contaminants, posing potential risks to children’s health. This comes amidst broader concerns about lead contamination in children’s food products, including recent issues with lead in children’s cinnamon applesauce products.

The investigation by Consumer Reports found that Lunchables, along with similar lunch and snack kits from other brands, contained potentially concerning levels of lead, phthalates, and sodium. Lead, a heavy metal, is particularly harmful, as even small amounts can cause developmental problems in children and health problems in adults, such as hypertension and kidney damage. Moreover, the risks associated with lead exposure are cumulative, emphasizing the importance of minimizing exposure, especially in children.

The results were alarming. Amy Keating, a registered dietitian at Consumer Reports, expressed concern, noting that these kits are highly processed, with processed meat being a main ingredient, which has been linked to increased cancer risks. Additionally, some kits showed potentially dangerous levels of heavy metals and phthalates ( a type of chemical used in plastic products), posing health risks with regular consumption.

In response to their findings, Consumer Reports has taken proactive steps to address the issue, including petitioning the United States Department of Agriculture (USDA) to remove Lunchables from school lunch programs.

Recent lead outbreak
A outbreak of lead poisonings traced to certain cinnamon applesauce products is still under investigation. According to the Centers for Disease Control and Prevention, there have been 519 reported cases across 44 states. 

The Food and Drug Administration (FDA) confirmed the elevated lead levels in the recalled applesauce, with FDA officials suspecting intentional contamination. 

The FDA has initiated reviews and issued warnings regarding lead contamination in certain food products containing ground cinnamon, an ingredient commonly used in children’s food items. Elevated levels of lead were found in several ground cinnamon products, prompting voluntary recalls and highlighting the need for stricter regulations and oversight of food ingredients.

These incidents have raised concerns about the safety of other children’s food products.

Other Lunchables concerns

The Consumer Reports investigation found that Lunchables and similar products were also high in sodium, with sodium levels exceeding recommended daily limits for children. Excessive sodium intake can lead to hypertension, a risk factor for heart disease and other health problems, particularly concerning children who may develop long-term health issues due to high sodium consumption.

Experts have emphasized the importance of reducing children’s exposure to lead and other contaminants in food. Parents and caregivers are advised to be vigilant about the products they provide to children and to seek alternatives that prioritize safety and nutritional value.

Responding to the findings, Kraft Heinz, the parent company of Lunchables, emphasized adherence to safety standards, stating that lead can occur naturally in the environment. However, Consumer Reports stressed the need for greater caution, especially considering the potential long-term health impacts.

While Lunchables and similar products may offer convenience, the recent revelations underscore the need for greater scrutiny and regulation of children’s food products to ensure they meet safety standards and protect children’s health. As concerns about food safety continue to mount, consumers are urged to stay informed and advocate for stricter regulations to safeguard the well-being of children.

The Consumer Reports full story can be found here.